Don't Lose or Abandon Yourself! Listen in to why you need to turn the focus on yourself and turn away from trying to please the narcissist.... Narcissistic people want all the attention as well as all the air in the room, right? You can find yourself giving it to them in hopes of them treating you better or liking/loving you more. Turn this around.

HIGHLIGHTS OF THIS EPISODE:
- Why this episode focuses on a very specific kind of relationship. Check that out!
- 3 Must-Haves of a Healthy Adult Relationship = Episode 115
- Why you want to keep balance in any relationship regarding power, status, and control
- Recognizing when it's time to stop researching about toxic relationships and START making changes
- Never let anyone habitually degrade, discount, or dismiss your needs, wants, feelings, or thought!


This episode is very specifically focused on your relationship with a Hijackal, or any narcissistic person.
It is based on the dynamic that the Hijackal wants to continuously create and how it is different from a healthy relationship. Hijackals are NOT self-reflective. You know that.

You can lose yourself in meeting the demands, or believing the accusations of a narcissistic person, right? It usually happens slowly over time. Listen in to recognize if it's time for you to turn things around and go in a healthier direction for yourself (and your children.)

I'm here to help. Let's talk soon.

Rhoberta


* * Remember, narcissists and other toxic people come in all genders and ages * *
and toxic relationships can be at home, at work, at play... with your parent, boss, spouse, sibling, friend, co-worker.

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I am Dr. Rhoberta Shaler, The Relationship Help Doctor.
Are you in relationship with a Hijackal? That's someone who consistently puts you down, love-bombs and gaslights you, creates confusion and chaos, and causes you to second-guess yourself? I can help you recognize, understand, and make decisions about those kinds of narcissistic behavior…and especially, how to keep yourself (and your children) safe and sane.

No worries about where in the world you live. I work through private, secure video conferencing. So, we can certainly work together to figure a few things out.

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Are you looking for relief from the pain, confusion and drama of toxic relationships? I can help.

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#boundaries #Hijackals #toxicpeople #narcissists #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #narcissisticabuse #personalitydisorder

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Optimize Life Now LLC & Rhoberta Shaler, PhD makes no representations about the suitability of the content of this site for any purpose. All content is provided “as is” without any warranty of any kind.

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