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Adam has mentioned many times that you should individualize your training to fit your body type, temperament, experience, etc.
Today we talk about that in detail and how to actually do it. How do you tailor your training to fit your unique individual needs?
Enjoy!
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I'd like to invite you to pay a visit to my website, take a free class and join me on one of my Wing Chun Training Programs so you can go deeper on this and many other Kung Fu & Wing Chun advanced techniques.
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The Kung Fu Report is a free series about the process of adjusting Traditional Kung Fu for modern-day situations. All the Wing Chun principles and fundamentals are detailed explained.
Topics are based on the questions that the fans send us. So send us your questions.
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