Welcome to this video! So excited to share something that has helped me A LOT recently:
1. Dissolving scar tissue in my BELLY
2. Constipation

This is a method called Block Therapy. The founder Deanna Hansen is one of the most knowledgeable persons I know regarding fascia (and scar tissue and adhesions). If you havent checked out their channel, please do! [ Ссылка ]

To practice this you need:
1. A quite space
2. A (yoga) mat
3. A towel
4. 8 minutes

Here is a link to a guided belly position instruction video guided by Deanna and her partner Quinn.
[ Ссылка ]

YOU ARE HEALING

You'll find every little thing about how to improve scar tissue as well as prolapse treatment without surgery on my channel.
#prolapse #prolapseduterus #scartissue #naturalhealing #bladderprolapse #pospartumhealing #postpartumessentials
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REMAIN TUNED:
YouTube 👉 [ Ссылка ]
Facebook 👉 [ Ссылка ]

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