Rob is a good friend of mine and a ferocious competitor. He won the Olympic gold medal at the Sydney Olympics.
He came to visit me in 2008 at my brick and mortar rowing place, called the Iron Oarsman. Since, I have gone online and you can find me at www.xeno-muller-rowing-workouts.com for general fitness.
For the rowers who seek to get FAST on the erg, 2K, and on the water, come visit me at www.elite-rowing-coach.com
Xeno
