25 minute Shadow Boxing HIIT Workout Work Off the Jab | NateBowerFitness
100 New Workouts---NATE BOWER ELEVATED
[ Ссылка ]
Shadow Boxing Gloves
[ Ссылка ]
Subscribe: [ Ссылка ]
25 minute Shadow Boxing HIIT Workout | Work Off the Jab Boxing session
Want to improve your Jab? Throw it more often. On average boxers throw the jab more than any other punch. This HIIT Boxing session every combo starts with jab.
You'll throw boxing combinations off the jab, change angles, work footwork, defence
and get in the amazing seweat. This session will improve your jab, expose you to new off the jab boxing combo combos and increase your fitness and endurance using the 1 minute HIIT 30 Seconds Moderats interval set up.
7 rounds of non stopboxing and movement
LETS GO!
Book a Bower Boxing Session: [ Ссылка ]
Follow Nate Bower
Official Website: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
Boxing Workouts & Routines:
[ Ссылка ]
HIIT: High Intensity Interval Training:
[ Ссылка ]
20 Minute Workouts:
[ Ссылка ]
30 Minute Workouts:
[ Ссылка ]
Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing
instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
Subscribe and turn on ALL post notifications!
