BREATHINGFORWARRIORS.COM
Breathing for Warriors: Mixed Martial Arts I


This 3 hour workshop includes:
Five riveting lectures summarizing the latest sports science on breathing and combat sports, detailed instructions for precise self-assessment of breathing biomechanics, immediately applicable correctives and exercise planning. A PDF workbook, audiofiles and recommended academic articles and resources to continue your education and practice.


Jargon-free, intuitive, easily applicable information.
All research driven material, specific to fight sports.
Most importantly, increase your endurance, without more cardio.

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