प्रेगनेंसी में केसर दूध और बादाम किस महीने से और खाना चाहिए l Saffron Milk And Almond In Pregnancy

About this video:-Friends aaj ke is video me maine pregnancy ke dauran kesar doodh peene ke fayde aur pregnancy me kesar doodh kab piye aur kaise piye ke bare me bataya hai..
प्रेग्नेंसी के दौरान आप फल, सब्जियां, सूखे मेवे वगैरह अपनी डाइट में शामिल करती हैं। जो विटामिन, कैल्शियम, प्रोटीन के अच्छे स्त्रोत होते हैं। लेकिन क्या आप जानती है कि बादाम भी ऐसे खाद्य पदार्थों में आता है जिसके सेवन से गर्भवती महिला को भरपूर पोषण मिलता है। बादाम का सेवन किसी भी तरह से किया जा सकता है। बादाम की तरह बादाम का दूध और बादाम का मक्खन भी लाभदायक होता है। बादाम का सेवन करने से आपको और आपके होने वाले बच्चे को कौन से फायदे हो सकते हैं.

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🖤Reshu's Vlogs is a channel created to share personal experiences with it's audiences, none of the recommendations of this channel are sponsored by any products or company. The information provided on this channel is for general purpose only. We also are not medical professionals so please consult your doctor before taking any medication or trying any remedy suggested in our videos. I am not an expert on this field and everything shown and expressed in this channel is based on my personal experience. All the content and images on this channel belongs to me and are protected under copyright low. Kindly do no copy or reproduce content without my prior explicit permissions..


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