This video shows Dr. Evan Matthews describing the macro and micro anatomy of skeletal muscle, the size principle, excitation contraction coupling, the sliding filament theory of contraction, the length tension relationship, rate coding, and the force velocity relationship. This video is specifically designed for use in an exercise physiology course.
For more information it is recommended that you read the following:
W. Larry Kenney, Jack H. Wilmore, David L. Costill Physiology of Sport and Exercise 7th ed. Chapter 1.
Scott K Powers and Edward T Howley Exercise Physiology: Theory and Application to Fitness and Performance 10th ed. Chapter 8.
Link to Skeletal Muscle 1 of 2
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Link to Neural Control Lecture
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Exercise Physiology Teaching Current Edition Playlist
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Exercise Physiology Teaching 1st Ed Playlist
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Link to Dr. Evan Matthews website.
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