Get ready to sweat with this 30-minute Cardio and Abs workout! We're focusing on burning calories and shedding belly fat, while also toning your abs for a slim, defined waistline.

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▸ Cardio & Abs Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calories ~ 300-500

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