What is Cholesterol by Dr M.V.Rao Senior Consultant Physician from Hi9 for better health
Cholesterol is a common problem in our country, in fact, a lot of people suffer from heart attack and brain stroke because of the abnormal cholesterol is seen in our blood as high-density lipoprotein HDL cholesterol LDL cholesterol density lipoprotein cholesterol and really a very low-density lipoprotein HDL cholesterol which is high density contains more proteins that molecule is good for a heart and brain or blood vessels so you must always have high HDL cholesterol in men it should be a row above 45 and in women if you weigh about 55 higher the better and if to get high good colour I bitched like a protein she must exercise similarly LDL cholesterol load is a protocol a stress dangerous if it is more what blood wills get prompt and you may get heart attack on brain stroke a little cholesterol anyway more than hundred is dangerous and ever 130 milligrams is more dangerous so Katie will also check if it's abnormal take medicines because they're wonderful medicines to reduce your cholesterol they're called statins are a boon for our heart and brain if you have high cholesterol take statin to stay clear after consulting your doctor very low density like would also in dangerous but it's related to our food intake if take high forward diet it will immediately go up so regular exercise and diet control will reduce the cholesterol so get your Palazzo checked on fasting about to allows fasting aside to get your blood tested and if you ave normal concern doctor and take medicines properly and more important medicines is that you must go for it to exercise and right control
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