This video is perfect for bhakti yoga spiritual practice. Lyrics and translations are included on the screen. The pace is moderate with only voice and harmonium. This mantra is also part of longer groupings of mantras by theme in the "Mantra Sets (Themes)" playlist: [ Ссылка ]

This chant is in honor of Shiva who “is like the sun.” “Ra” is a seed sound associated with fire. Om is the primal sound of all creation or the hum of the universe. Hari means “the remover” and refers to Shiva as the one who removes all suffering. Shiva is associated with breath, space and the cosmos, freedom, destruction, liberation and joy.

Lyrics: Hari Om, Hari Om, Shiva Ra Namo

OM is often included at the beginning of a mantra or chant to clear the mind for meditation. OM is said to draw the energy from the bottom of the spine to the top of the head. The energy of OM is one of expansion and ascension.

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More about Shiva: [ Ссылка ]
Website: [ Ссылка ]
Vocal Medicine Book: [ Ссылка ]

Original music and lyrics by Kathleen Karlsen.
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