Thank you Open Farm for sponsoring today's video. Use my promo code ABBEY for 15% of your order here: [ Ссылка ]

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about mental health and the things that have been changing in my life.

A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

Follow me on Instagram and TikTok! @abbeyskitchen
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Check out my new MERCH line in support of Sick Kids Hospital
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Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)
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Some important links:
My book, The Mindful Glow Cookbook affiliate link: [ Ссылка ]
The best baby feeding & eating gear (amazon #affiliate​​​​​​​​​​​​​) [ Ссылка ]
My favourite supplements (amazon #affiliate​​​​​​​​​​​​​) [ Ссылка ]
My favourite kitchen appliances and tools (amazon #affiliate​​​​​​​​​​​​​) [ Ссылка ]
My favourite healthy snacks (amazon #affiliate​​​​​​​​​​​​​) [ Ссылка ]
My favourite healthy breakfast foods (amazon #affiliate​​​​​​​​​​​​​) [ Ссылка ]
My favourite intuitive eating books (amazon #affiliate​​​​​​​​​​​​​) [ Ссылка ]
My favourite healthy meal ideas and snacks (amazon #affiliate​​​​​​​​​​​​​) [ Ссылка ]

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,
Xoxo Abbey

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