Come with us as we discover some facts about Strawberries!
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A single strawberry has 200 seeds! This seedy looking fruit is the only fruit we could find with its seeds on the outside.
While most tasty things are bad for your health, the strawberry is one exception to this rule. In addition to its sweet and juicy flavour the strawberry is a very low calorie fruit with less than 50 calories in an entire cup. In additional to being a low calorie treat, the yummy red berries are packed full of nutrients including Vitamin B, Vitamin K, Folate and Potassium.
Eating these strawbs may improve your hearts health, lower your blood sugar and even prevent cancer! Making strawberries your go to fruit can help to keep you in excellent health.
There are many ways to eat the strawberry, from a strawberry smoothie, to strawberries and cream, ice cream or yogurt are also a great pairing for this fruit. They are great with pancakes and on a pavlova.
Wow! Turns out the strawberry is a real superfruit, let us know in the comments how you like to eat your strawberries. Be sure to subscribe to the channel for more fun videos like this one.
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Fun Strawberry Facts!
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