Hello everyone, Welcome to Nurture Ayurveda 💚
In today’s video I have shared about what happens if you eat bananas daily..
🍌 Nutritional benefits
🍌 Benefits of eating bananan
🍌 Potential downsides
🍌 How to include banana in your breakfast?
So have a look at the video and if you found this video useful & helpful, share it with your friends and do subscribe to our channel 🫶🏼
TIA
- Nurture Ayurveda 🌿
❌ Disclaimer: The information provided on this channel is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The content shared here is based on personal research and experience and may not be suitable for everyone.
#healthtips #healthyfood #superfood #banana #healthbenefits #benefitsofbanana #healthy
