Do you have what it takes to be an incredible success? Begin your journey towards greatness by developing a mindset which supports the positive habits and traits common to many highly successful people. Experience greater motivation, confidence, creativity, self-discipline and so much more with over 50 positive success affirmations, isochronic tones, and relaxing music.

This track uses isochronic tones in the frequency range of 13.0-15.0 Hz (beginning in the Alpha range and ending in the Beta range), associated with positive thinking, creative problem solving, mental alertness and resourcefulness.


INSTRUCTIONS

­Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.

Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for up to 12 weeks.

Beta waves can cause headaches, agitation and insomnia if listened to for long periods of time. Limit your listening to a maximum of 1 hour per day. If you experience any adverse effects, take a break or stop listening all together.

Never listen to subliminal affirmations while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.

This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.


SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are used)

I am strong, hardworking and committed.
I enjoy getting up early in the morning.
I regularly visualize achieving my goals.
I always visualize what I want to accomplish in a day.
Every day, I spend quality time reflecting on my life.
I look forward to exercising in the morning.
I go to bed early.
I enjoy spending time alone, in silence, away from technology and social media.
I have a plan for my life.
I always eat a healthy breakfast.
Every day, I tackle the most difficult task first.
I'm willing to take risks.
I have a positive outlook on life.
I take action NOW.
I plan my days and weeks in advance.
I let go of everything that is not helpful to me.
I stay away from toxic and negative people.
I make time for fun and for enjoying hobbies.
I am kind and generous.
I love to share my time and talents with others.
I look for opportunities everywhere, and find opportunities where others see nothing.
I am more focused on solutions than on problems and I embrace problem solving.
I create my own success rather than waiting for success to find me.
I am courageous in every situation.
I am a life long learner.
I am a self-starter.
I am responsible for my actions and their results.
I am accountable for my actions and their results.
I am highly creative and always thinking of new ideas.
I am committed to maximizing my own potential.
I know my strengths and I capitalize on them.
I know my weaknesses and I endeavor to improve.
I am always have new goals in mind.
I am willing to fail and I always learn from my failures.
I strive to be productive and proactive every day.
I am highly motivated and have ambition and drive.
I stick to one task at a time.
I prioritize my tasks and goals.
I consciously create the life I want right now.
I face challenges and problems head on, and use them as learning tools.
I am clear about what I want, and I have an action plan to achieve it.
I communicate with others effectively.
I am effective at managing my emotions.
I have clear core values, morals and ethics which I live by.
I strive for balance in every aspect of my life.
I have self-control and discipline.
I am secure within myself and comfortable in my own skin.
I am humble and happy to admit my mistakes.
I have a spiritual practice.
I am comfortable being alone.
I finish what I start.
I do what I say I will do, and I practice what I preach.
I set very high standards for myself.
I am willing to do or try things that most people wouldn't.
I accept and welcome constructive criticism and feedback.
I am adaptable and resilient.
I love myself and I love my life.


CREDITS

Music: "Thunder Dreams" Kevin MacLeod ([ Ссылка ])
Licensed under Creative Commons: By Attribution 3.0 License
[ Ссылка ]


30 Minute Mindset Copyright 2019

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