Weight and strength set points may be real but that doesn't mean they are set in stone. Here's how you may be able to change them.
Red Delta Project Books on Amazon: [ Ссылка ]
![](https://i.ytimg.com/vi/dEZrnU0zndk/maxresdefault.jpg)
Weight and strength set points may be real but that doesn't mean they are set in stone. Here's how you may be able to change them.
Red Delta Project Books on Amazon: [ Ссылка ]