Here are 5 easy dairy-free breakfast recipes to prevent weight-gain when you are over 50 - a time when we typically tend to gain weight. All the recipes are plant-based, dairy-free, sugar-free, and gluten-free. Whether you love cooking or just need some breakfast ideas to get you through the busy week, I have you covered! Today, I'm showing you my 5 favorite high-protein breakfast recipes: Chia Pudding, Tofu Scramble, Avocado Toast (with an extra boost), Warming Quinoa Porridge, and PB&J Toast With Protein Boost. All of the recipes are available for download FOR FREE in the link below!

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