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Yes, bile sludge is a real thing. Here’s what you need to know.
For more details on this topic, check out the full article on the website:
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Healthy Ketogenic Diet and Intermittent Fasting:
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Timestamps
0:00 Bile sludge
0:12 What is bile sludge?
0:25 Bile salts
1:00 People at a higher risk for bile sludge
1:48 A deeper look at what’s going on
3:14 An important function of bile
3:33 What you could do for bile sludge
In this video, I want to explain a little bit about bile sludge. Bile sludge is a pre-gallstone state. Gallstones develop over a period of time from sludge. The sludge is a concentration of cholesterol without the thinning agent (bile).
In bile salts, there are also cholesterol crystals, calcium salts, bilirubin, sodium chloride, and mucin. When there is more cholesterol and not enough bile salts, you can start developing sludge, which can then turn into a stone. This often happens in pregnant women. If someone has a history of antibiotics or they had gastric bypass, they may be at a higher risk as well.
Bile sludge can get jammed up and stuck in the ducts, causing pressure, pain, inflammation, and other serious issues. Bile salts are detergents, and if they’re in the wrong place, this can create major irritation and side effects. One of the symptoms is pain in the right upper quadrant.
One important function of bile is the elimination of things, such as:
• Drugs
• Xenobiotics
• Toxins
• Heavy metals
• Fat-soluble poisons
What you could do if you have bile sludge:
• Start taking purified bile salts on an empty stomach
• Implement the correct diet (healthy keto)
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss
Thanks for watching! I hope this helps you better understand bile sludge and how it may be a pre-gallstone condition.
