[ Ссылка ] | Jobs that consist of a lot of sitting can eventually be the cause of chronic leg pain - unless you take the time to do some simple stretches or exercises to counter-act the sitting. In this video, Eric demonstrates some ways to stretch the front of the leg to keep the muscles healthy and active. This is very important for truck drivers who sit a lot. Leg pain can become serious, so truck drivers should take special attention to do some simple exercises and prevent pain.
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