Here's a comforting, delicious and healthy meat-free meal idea that everyone will love. It's packed with nutritious beans, rich and flavoursome veg then served with baked sweet potato, cheesy croutons and a drizzle of yoghurt. Wow.

This January Food Tube, Jamieoliver.com, Jamie Magazine and Jamie's Instagram are giving you 10 Meals to Kick-Start a Healthier 2015 for free. Great tasting dishes which are good for you, easy to make and won't break the bank. It's not a diet, it's not a meal plan, just a tool kit of recipes to use in your life whenever it suits you. All healthy recipes have been developed and tested by Jamie's food team and approved by his qualified nutritionists.

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V - This is a Vegetarian recipe

For more nutritional information go to www.jamieoliver.com/nutrition

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