[ Ссылка ] - Apples are natures perfect portable snack, and one of the healthiest, too. They're loaded with powerful antioxidants, that protect against cancer, prevent kidney stones, and help to lower LDL cholesterol while raising HDL. Nutritionist Karen Roth discusses these and other health benefits.

Karen Roth Nutrition Health Channel is dedicated to helping educate the public on ways to achieve optimum health and disease prevention.

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Karen Roth MS, CNC is a Holistic Nutritionist, Author, Speaker, Video Blogger and Health Expert who maintains a private practice in La Jolla, CA. She consults with clients nationwide via phone, Skype and FaceTime.

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Playlist: FRUITS & VEGETABLES
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Playlist: BEVERAGES & SNACKS
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Playlist: MEAT & DAIRY
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Playlist: HEALTHY COOKING & RECIPES
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Playlist: ORGANIC GARDENING & TOXINS
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Playlist: MEDIA & MY BOOKS
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