There are 3 crucial stages of vegetable fermentation which is a lactic acid fermentation. Vegetable lactic acid fermentation is also an anaerobic fermentation that involves specific microbes at specific stages. This video will show you how the 3 successive stages of vegetable lactic acid fermentation plus explain fermentation microbiology at a beginner level.

Information in this video was learned from Kaitlynn Fenley and The Cultured Guru School of Fermentation. [ Ссылка ] * [ Ссылка ]

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🫖BUY ME A CUP OF TEA!
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➡️WEBSITE: [ Ссылка ]

➡️SHOP MY FAVORITE FERMENTING GEAR:
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➡️ MENTIONED + SUGGESTED VIDEOS:

• Vegetable Fermentation Recipe Playlist:
[ Ссылка ]

• Fermenting Education Playlist:
[ Ссылка ]

• 5 Types of Fermentation:
[ Ссылка ]

• 12 Essential Probiotics in Sauerkraut:
[ Ссылка ]

• Fermentation Funk Playlist:
bit.ly/3PIVeFK

• Fermentation Funk Video #4, End of the Road Sauerkraut:
[ Ссылка ]

• Fermented Green Sauerkraut Recipe:
[ Ссылка ]

• Fermented Red Kraut Recipe:
[ Ссылка ]

• Sandor Katz Interview (Video Credit: MasonTops YouTube Channel):
"Is It Done Yet? When to Stop Fermenting"
[ Ссылка ]

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➡️ CHAPTERS:

00:15 Key Characteristics
01:19 Stage 1
02:43 Stage 2
05:31 Stage 3
08:55 When To Eat?
10:30 Importance of Temperature

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