Have you struggled with burnout, ADHDer? Don't worry, it's really common. In this video I go over why we burnout and tips for dealing with burnout and preventing burnout. I talk you through how you can effectively use your energy to your advantage so you can stop that painful burnout cycle in its tracks.

If you're a late diagnosed woman with ADHD, this video is for you! Don't forget to hit that like button, subscribe, and share the video with your ADHD friends. The more you support my channel, the more this platform will show my videos to women with late diagnosed ADHD.

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THINGS I MENTIONED IN THE VIDEO:
👉Dopamine rich foods: [ Ссылка ]
👉Airup bottles: [ Ссылка ]
👉Pomodoro technique: [ Ссылка ]


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