tuna pasta recipe

🥣 INGREDIENTS

- 1 medium red pepper
- 1 medium yellow pepper
- 1 large tomato (deseeded)
- ½ small fresh Red onion
- 1 fresh Spring onion sprig
- a handful of fresh coriander
- a piece of scotch bonnet or chilli flakes (depends on how spicy you want it)
- 1 can of tuna (in organic olive oil to use the olive oil)
- ½ tsp garlic powder
- 2 heaped tbsp nutritional yeast
- 2 heaped tbsp sauerkraut
- 450g fusilli pasta (I used organic brown rice pasta)
- a sprinkle of aromat or all purpose seasoning or salt

📖 INSTRUCTIONS

- cook the pasta till al dente
- blitz the red & yellow pepper, scotch bonnet, spring onion, red onion, coriander and tomato
- add the veggies to the cooked pasta, then add the rest of the ingredients listed above
- mix throughly and serve

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