GET THICKER THIGHS & BOOTY WORKOUT (part 1) [ Ссылка ]
Welcome back to part TWO of my get thick workout at home series! This workout is meant to be done in conjunction with the first video in this series! I recommend doing both part 1 and 2 for about 2-3 rounds each. (They can be done on separate days). But, do this glute activation warmup first: [ Ссылка ]
The key to getting thicker is all about consistency. Both in and out of the gym! You must be consistent in your eating habits along with your workout regimen.
If you would like a part 3, let me know in the comments!
Before all of my workouts I like to drink Amino Energy which helps give me a boost in my workouts! I'm able to push myself a lot harder and on top of that it tastes amazing! If you're ever interested in trying it out you can find it here! [ Ссылка ]
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