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INGREDIENTS for the Berta Jay's
Caramelized Balsamic Onions
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½ cup water
Pour into a skillet/pan
1 medium/onion (12½ inch circumference) sliced in half
Cut the halves into ¼ inch slices; separate the half rings
Bring the water to the boil
Place the rings into the boiling water; bring the water back to boil
Put on the lid and cook onions for 9 minutes.
2 tablespoons balsamic vinegar (I used 1 tablespoon each brown and white vinegar)
Set aside
Remove the lid and stir onions for 7 minutes
Pour the vinegar over onions (if you DON'T like vinegar, just continue to stir the onions another 2 minutes until they are caramelized and you're done); otherwise,
Continue to stir onions with the vinegar for another 5 minutes until browned and caramelized
That's it!
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My objective for this channel is to share with others what I have learned over the last 30+ years about living and eating healthier. I share my knowledge with my small circle of friends all the time. I am not a doctor, nor do I hold any type of medical degree, but I believe that my tried experiences may help someone else.
For over 30 years I have used every diet imaginable to lose weight, but I confess that I am now at home using the vegan lifestyle. I want to share what I have learned about eating and enjoying food. And, since I am still learning how to be more consistent with this lifestyle, I have decided to eat more healthily, realizing the weight will come off eventually. Though I have not reached my goal weight, I know that sharing with other people in front of a camera with help me to stay on course.
I have, with the help of my husband of 37 years, raised 3 grown children. I will also share some cooking shortcuts as well as some natural formulas I have used and still use for everyday problems.
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