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100 सालों तक भी रखना है आँखों को स्वस्थ तो 2 मिनट ये करें, आँखों केलिए वरदान है Eye healing exercise Hindi By Internationally Certified Yoga Guru Madhu Choudhary @YogJourney
There are a number of factors and causes that lead to tired looking eyes: too much or too little sleep, allergies, spending too much time in front of digital screens and smartphones, and over-exposure to bright light. These simple and fast exercises with increase oxygen and nutrition to your eyes, helping them feel refreshed and healthy.
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Disclaimer: The content on this YouTube channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney
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