Resveratrol | Benefits, Longevity & Best Sources of Resveratrol | Dr. J9 Live

In this video Dr. Janine talks about resveratrol, the best sources, benefits and how resveratrol helps with longevity. She explains how topically resveratrol can help with anti-aging. She explains where resveratrol comes from, how the darker the grape the more resveratrol is contains. She talks about how resveratrol can help with non-fatty liver disease, can help to lower cholesterol and inflammation, and can also help with longevity. Dr. Janine list some of the wines with the highest concentration of resveratrol like Malbec and Petite Sirah. She also shares other foods that contain resveratrol like, blueberries, cranberries and pistachios. Lastly, Dr. Janine talks about a specific source of resveratrol, Reynoutria Japonica, explaining how it is an invasive rhubarb like plant usually harvested in the spring.

Video Chapters
00:00 – Intro
00:29 – Anti-Aging
00:46 – Grape Source of Resveratrol
01:04 – Non-Fatty Liver Disease
01:32 – Other Benefits of Resveratrol
01:58 – Best Red Wines for Resveratrol
02:33 – Main Type of Resveratrol in Wine
02:54 – Other Food Sources of Resveratrol
03:38 – Reynoutria Japonica

Links to supplements mentioned in this video
Resveratrol – Vitatree CoQ10 + BP: [ Ссылка ]

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#resveratrol #redwine #longevity

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