Naturopath and herbalist Siobhán Carroll discusses the benefits of Echinacea.
Some of the main benefits of echinacea include:
1. Treating colds, flu and upper respiratory tract infections
2. Strengthening the immune system
3. Increasing the body’s resistance to colds and flu
4. Soothing sore throats
Whilst echinacea is well-known for helping to relieve the symptoms of colds and flus, including soothing sore throats, plus, helping to strengthen the immune system, traditionally this herb has also been used to help target a number of other ailments including poor blood sugar regulation, acne and inflammation.


Learn more in my latest blog : [ Ссылка ]

свернуть