How to kegel for men professional Physical Therapist guide to strengthening your pelvic floor and improving your control from [ Ссылка ]. Michelle guides you step by step through how to do kegel exercises.

Can you transcribe this video into a language other than English? [ Ссылка ]
Many thanks!

This kegel exercise video is designed to assist men with:

1. Understanding how to kegel
2. Overcoming pelvic floor muscle weakness
3. Overcoming bladder and bowel control problems
4. Overcoming erectile dysfunction
5. Improve rectal prolapse support.

We welcome your health-related comments about kegel exercises to help other men in overcoming pelvic floor problems.

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