If you're considering decompression therapy for a herniated disc or degenerative disc your spine, watch this video to save time and money. Try these spinal decompression exercises to relieve back pain & sciatica at home.
You'll learn:
0:00 What is spinal decompression therapy?
1:19 Surgical vs. non-surgical spinal decompression therapy
2:26 Risks of spinal decompression surgery
2:47 Does spinal decompression therapy really work?
4:20 Benefits of spinal decompression therapy
4:53 Spine decompression therapy risks
5:27 Spinal decompression therapy exercises you can do at home
6:58 Spine decompression braces
DDS 300 Spinal Decompression Brace
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More 4 Life
St. Louis, MO
314-941-3970
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Reference article mentioned in this video:
Non-surgical spinal decompression therapy: does the scientific literature support efficacy claims made in the advertising media? Chiropr Osteopat. 2007; 15: 7. [ Ссылка ]
DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.
