I receive many comments about people too afraid to try fermentation because they do not want to poison their family. Let's put that fear to rest! This video explains the 5 safeguards of vegetable fermentation, what they are and how they work. When one follows these guidelines, a safe, healthy and delicious fermentation will be the result!
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• THE BEST DIGITAL PH METER: [ Ссылка ]
*watch how to calibrate the PH meter: [ Ссылка ]
• GLASS FERMENTING WEIGHTS (lead free & heavy): [ Ссылка ]
➡️SHOP ALL MY FAVORITE FERMENTING GEAR:
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➡️ MENTIONED VIDEOS:
⭐3 Stages of Fermentation:
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⭐Probiotics In Sauerkraut:
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⭐5 Types of Fermentation:
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⭐Best Fermentation Lids (compared & tested):
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⭐Fermentation Checklist:
video not yet published. Get the written checklist here: [ Ссылка ]
⭐DIY Fermentation Weight Ideas If You Don't Have Glass Weights:
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⭐ Fermentation Recipes Playlist:
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⭐Fermentation Education Playlist:
[ Ссылка ]
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Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving YouTube Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.
