Full moon meditation is very well known in the spiritual community. The moon is also very connected to various spiritual practices. It is said that these meditations are more compelling.

A full moon is that phase of the moon when it is completely illuminated as seen from the earth. During this time, the earth is right between the sun and the moon, with all three in a line.
The full moon symbolises different things in different cultures. It has religious and spiritual significance in some cultures, and in others, it is believed to symbolise the rhythm of time.

In India, it is traditionally believed that the full moon affects the movement and flow of water in creation. Buddhists believe it is a time for spiritual reflection and introspecting.

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Host: Vibha Tewari
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