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Hey guys! In today's video I'm sharing with you a what I eat in a day. I take my camera around with me throughout the day and document anything I eat.

I am very passionate about nutrition and eating real, whole foods, but also very passionate about not cutting anything out, seeking balance, and really getting the most satisfaction possible out of food - intuitive eating is how I am able to do all of the above without stress! I share a healthy breakfast, lunch, and dinner and also 3 ways I like to use my instant pot to make healthy cooking a bit easier!

MENTIONED:
Instant pot: [ Ссылка ]

Collagen: [ Ссылка ]

Decaf coffe beans: [ Ссылка ]

Sourdough sandwich bread: [ Ссылка ]

Tortilla recipe: [ Ссылка ]

Ruth’s cookies: [ Ссылка ]

My apron: [ Ссылка ]


Follow me on INSTAGRAM: [ Ссылка ]
Check out my BLOG: [ Ссылка ]

Lash Serum I use: [ Ссылка ]
Get Your Essential Oils Premium Starter Kit Here! [ Ссылка ]
My Fav Discounted + Online Health Foods: [ Ссылка ]

Want to see what I eat in a day? Watch here! [ Ссылка ]

Check out some of my other videos!
NUTRITION BASICS SERIES: [ Ссылка ]
OUR 1700'S FARMHOUSE TOUR: [ Ссылка ]
HEALTHY MENSTRUAL CYCLE TIPS: [ Ссылка ]
WHICH SUPPLEMENTS I RECOMMEND: [ Ссылка ]
MY NATURAL, DRUG-FREE BIRTH STORY: [ Ссылка ]
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: [ Ссылка ]
MY AMAZON FAVORITES: [ Ссылка ]


LIGHTING I USE:
[ Ссылка ]
[ Ссылка ]

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Thanks so much for watching my videos & supporting my channel! xx

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