🔸 New Well rounded Vinyasa flow Intermediate level 40 minute class is here! If you are looking for Full Body yoga practice for joy and happiness - you found it! ) We start from the intention for the practice and then move into well rounded vinyasa sequence. Today we have All in 1 - strength, balance, and flexibility for the entire body. This 40 min full body yoga class can be your morning or evening everyday routine!
If you enjoy this well rounded yoga flow, please click the like button to support me 😊!
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You may join also the breathwork class - [ Ссылка ] to after this class.
DO MORE well rounded vinyasa yoga sequences:
// "Rise & Energize" Yoga to Recharge - [ Ссылка ]
// 45 minute full body yoga class - [ Ссылка ]
// well rounded yoga practice - [ Ссылка ]
// Side Body opening flow (well rounded vinyasa sequence) - [ Ссылка ]
// Yoga pose Tutorials for proper alignment are here: [ Ссылка ]
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Thank you so much for watching this 40 minute vinyasa flow & for your support!
Xenia
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Zen with Xenia Disclaimer: Please consult with your physician before beginning any exercise program or taking on any new fitness/healthcare regime. By participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. In voluntarily participating in these exercises or any other Zen with Xenia's activities, you assume all risk of injury to yourself and agree to release and discharge Zen with Xenia from any and all claims or causes of action, known or unknown, arising out of Zen with Xenia’s negligence. Please be mindful, listen to your body, and participate in good physical and mental conditions.
#balancingyoga #vinyasaflowyoga #intermediateyoga
