USA Wrestling Olympian, Andy Hrovat, shows BJJ students an outside trip from an overhook. Example of the takedown shown by wrestler and MMA fighter, Bo Nickal.
#grappling #submissiongrappling #wrestling #takedown #overhook #andyhrovat #BoNickal #GrapplingTechniques #grapplinglife #WrestlingCommunity #bjj #nogi #nogijiujitsu #nogigrappling #outsidetrip #olympian #takedowns #wrestlingtechnique #grapplingtechnique #technique #bjjtechnique
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