One of the best 20 minute full body yoga workouts to focus on toning, strengthening, & stretching your entire body in a graceful and energizing way.
Through a mindful sequence of effective yoga asanas we will get the blood flowing to increase circulation while at the same time find a beautiful balance between our breath, movement, and the connection to our heart.
After the class carry the momentum forward to deepen your fitness journey with...
The Free Blissful Body Bootcamp:
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Instructor - Juliana Spicoluk
Location: - Canada
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FREE BOHO OFFERINGS:
➤ FREE 14 Day Yoga & Meditation Journey:
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➤ FREE 31 Days of Yoga Program:
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➤ FREE Yoga Journey Guidebook
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Our App & Streaming Platform...
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
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LINKS:
➤ Boho Beautiful Store
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➤ Podcast
@starsanddestruct
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➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
Instagram Family
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#bohobeautiful #yoga #yogaworkout
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
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