No matter the reason: time, blockades or just forgotten... this can help you get it back. - Intended effect: Help in retrieving memories.

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• Type: Gentle
• Category: Safety
• Feature: Participation
• Summary:
The listener is guided through the process of memory recovery. He explains that memories can be lost or hidden, but they are still stored in the brain. To recover a memory, the listener is instructed to dive into their mind and explore their memories and thoughts. He encourages the listener to focus on the memories they want to recover and start with the closest related memory. As the listener focuses and probes for memories, they will find it easier to remember and follow a path towards the desired memory. He assures the listener that they have control over the memories and can step out if needed. They emphasize that the recovery process may take time and encourage the listener to visualize the memories they want to retrieve. The file ends with the listener being asked to wake up, but they are also given the option to continue attempting memory recovery.

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