Links to purchase books
Click this link to purchase in e-book format only. Bundles are available too;
@[ Ссылка ]
1. The Ultimate Keto Bread Recipes
2. The Ultimate Low Carb / Keto Cake Recipe
3. The Ultimate Keto Cookbook
4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook

**********
Links to purchase books via Amazon
Books available in Kindel, Paperback & Hardcover formats;
1. The Ultimate Keto Bread Recipes by Elsie Yan ([ Ссылка ], [ Ссылка ])
2. The Ultimate Low Carb/Keto Cake Recipes by Elsie Yan ([ Ссылка ], [ Ссылка ])
3. The Ultimate Keto Cookbook by Elsie Yan ([ Ссылка ], [ Ссылка ])
4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook ([ Ссылка ], [ Ссылка ])

Links to purchase other products via Amazon;
Almond flour ([ Ссылка ])
Whole psyllium husks ([ Ссылка ])

*********
This eggless keto bread recipe uses mainly almond flour plus some coconut flour and flax meal. You will notice that the amount of boiling water seems to be quite a lot, but it is essential as the water helps to activate the glue in the psyllium husk powder, coconut flour is very absorbent hence need more liquid and flax meal needs water to act as a binder. So do not try to reduce the water or replace any of the flours as it won't work. The baking soda helps to make the bread softer but if you do not like the taste of it, then you can leave it out. The dough is rather dry compared to the ones with eggs as eggs does add moisture. As a result, it's hard to mix the dough with a spatula hence, we need to use our hands to knead the dough for 1 to 2 mins. This also helps to create more air so there will be more holes in the crumbs. Remember not to flatten the round top as it will result in a denser texture with no holes in the crumbs. I was pleasantly surprised that this vegan bread tastes as good as the ones with eggs, if not better. It has a golden crispy crust with soft centers, and they are crunchy when toasted. It's definitely a keeper for me!

I have explained about psyllium husk, its role and how to use it effectively in my video titled HOW TO TURN PROBLEMATIC KETO BREAD INTO THE BEST KETO BREAD so please check the description box of this video to understand better. Psyllium husk powder gives the best result for most keto bread, acting as the "glue" to replace gluten. It has no carbs and adds fiber to our diet which keeps us full and benefits constipation, diarrhea, blood sugar, blood pressure, cholesterol and weight loss. Please remember to grind the psyllium husk until it becomes fine or powdery for best results.

The recipe can be viewed and printed at this link;
[ Ссылка ]

[Total servings = 16]
NUTRITION FACTS PER SERVING
Total carb = 6.4 g
Dietary fiber = 4.5 g
Net Carb = 1.9 g
Calories = 118
Total Fat = 9.6 g
Protein = 3.3 g

DRY INGREDIENTS
Almond flour = 300 g (2 1/2 cups)
Coconut flour = 60 g (1/2 cup)
Flaxseed meal = 40 g (1/3 cup)
Whole Psyllium husk (Ground until half its original volume) = 45 g (5 tbsp) (UPDATED)
Baking powder = 14 g (1 tbsp)
Baking soda = 8 g (2 tsp) (Optional)
Salt = 1 1/2 tsp

WET INGREDIENTS
Olive oil = 45 ml (3 tbsp) (UPDATED)
Apple cider vinegar = 45 ml (3 tbsp) (UPDATED)
Boiling water - 480 ml (2 cups)

DIRECTIONS
1. Preheat the oven to 350 F or 180 C.
2. Mix all the dry ingredients in a bowl with a spatula until well combined.
3. Add the wet ingredients and mix until it becomes a dough. Knead the dough with hands for about 1 to 2 minutes. Set aside to rest for about 10 mins.
4. Mould dough into a loaf. It is best to have a round top so that the loaf is lighter with holes in the crumb. Do not flatten the top as the bread will be denser without holes in crumb.
5. Place dough in an 8" x 4" loaf pan with parchment paper. If there are holes on the top, just smoothen them gently with wet hands.
6. Sprinkle with sesame seed or any seeds of your preference.
7. Bake at the lowest rack for 60 to 80 minutes until a wooden skewer comes out clean. Also, the top of the bread should be hard and crusty. Remove loaf from pan, place on a sheet pan with the parchment paper and let it sit in the oven for 30 to 40 mins with heat turned off. This helps to ensure the bread is properly cooked and crumbs are drier.
8. Let it cool completely before slicing them into thin slices. You can store at room temperature for a few days covered with a towel. You can also wrap them in parchment paper to avoid moisture and refrigerate for about 2 to 3 weeks or freeze for months.

свернуть