Align Pilates is excited to be hosting its fifth annual Wellness Retreat in Nosara, Costa Rica January 28 -February 11, 2012! Align's talented staff will guide you through a week of Yoga, Pilates, and Prana Stretch to help you become in tune with your natural rhythms. Spend the week in a tranquil beach community, lush with tropical greenery, and experience the ultimate mind and body connection. Everyday you will experience a morning Vinyasa yoga class followed by an afternoon Pilates mat class. The afternoons and evenings are yours to experience all that Nosara has to offer.
Find more information at www.alignpilates.com/winter-retreats

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