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Discover the truth behind cholesterol and its distinction from saturated fat in this enlightening episode of the Huberman Lab podcast. Join Professor Andrew Huberman, a renowned neuroscientist and tenured professor at Stanford University, as he dives deep into the science of cholesterol and debunks common misconceptions. Gain a clear understanding of the role cholesterol plays in our health, its relationship with saturated fat, and its impact on cardiovascular well-being. In this captivating conversation, Professor Huberman unravels the complexities surrounding cholesterol and provides evidence-based insights to separate fact from fiction. Tune in and empower yourself with the knowledge to make informed decisions about your diet and overall health.
