This is a 10-minute guided meditation for couples that want to optimize their relationship and cultivate their mutual sexual energy and relational bond. The meditation includes individual meditation portion and the couples portion. Is it your first time meditating together? Stay open-minded and it's okay to be playful in your mindfulness practices together. Couples meditation is one of the best ways to build deeper connections and synchrony in your relationship. I'm so excited for you to embark on this sexual mindfulness journey together.

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