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8 years ago, I took my first sip of coffee, and have been hooked on it ever since. This past week, I decided to quit cold turkey. There are an incredible amount of benefits to quitting coffee, from from health, to your happiness, to your energy levels. In this video, I go over what happened when I quit coffee, and the benefits I noticed. Is quitting coffee worth it? Honestly, quitting coffee changed my life.
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Cole Hastings is a vegan bodybuilder/influencer whose passion is to educate people on how to become a successful plant based athlete, and help them become their best versions.
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