I’ve spent a considerable amount of time conducting exhaustive research on 25 different sweeteners to determine how they impact weight loss, inflammation, toxicity, and calorie content. To make it easy to follow along, I’ve put together a chart summarizing my findings. Throughout my presentation, I strive to provide an unbiased overview of each sweetener and even share which ones I and Nurse Livingood keep in our own cupboards.

Additionally, I address the controversy surrounding the use of Erythritol and give my perspective on how to maintain a healthy weight while still indulging in sweet treats. My goal is to provide a comprehensive and informative guide to sweeteners and their effects on the body.

Dr. Livingood Approved Sweeteners: [ Ссылка ]

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

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