Expert trainers agree that these are the 10 Best Exercises for building a bigger, more muscular back.
00:04 Pseudo planche pushup
00:45 Superman towel curl
01:37 Leg concentration curl R
02:29 Leg concentation curl L
03:20 Kneeling pushup rows
04:11 Elbow lift back
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In this channel we are giving home workout. So you don't need any equipment to complete this exercise
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In order to start exercising you do not need additional equipment. All you need is your desire and motivation. Make sure you subscribe so we can you help you with fitness ( your body healthy)
Trainers: Obi Vincent, Toby Richards, Gregorey Mertens, Jamaine Donkor, Diego Secchi, Phillipe Kenz, Csaba Szigetti, Nick Topel, Justin St Paul, Bogy Yordanov
#gym
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#backworkout
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