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Trauma-Sensitive Mindfulness: Learn how to Recognize Trauma, Respond Skillfully, and Prevent Retraumatization
Originally Presented at the [[2019 Mindfulness At Work Summit]]
Emerging research suggests that mindfulness interventions can help or hinder trauma survivors, raising a crucial question for those offering mindfulness practices: How do you minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits at the same time? Designed for anyone offering mindfulness practices, this session will equip you with the tools you need to offer mindfulness in a safe, effective, trauma-sensitive way.
This Video is part of the series: Facilitating Mindfulness, Trauma-Sensitive Best Practices
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