Are you struggling with sciatica and unsure how to properly diagnose it? In this video, Dr. Aqib Jamal shares his expertise gained from evaluating over individuals with sciatica. He walks you through a comprehensive step-by-step sciatica diagnosis process that you can easily do at home. From understanding the history of your pain to performing specialized tests, Dr Aqib Jamal provides valuable insights to help you determine if you're dealing with sciatica or another condition.
But that's not all! Stick around until the end, where Dr. Aqib Jamal Top 3 of his favorite sciatica exercises designed to alleviate pain and discomfort. These exercises target different aspects of sciatica, from desensitizing the nerve to strengthening core stability. Whether you're experiencing acute or chronic sciatica, these exercises can make a significant difference in your pain levels and overall function.
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