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Vegan bodybuilding is not all roses and butterflies. Yes, vegan bodybuilding is fantastic, and I absolutely love the way it makes me feel, but vegan bodybuilders themselves never talk about the side effects of eating this diet while trying to bodybuild. So in this video I do just that, and give you ways in which you can prevent and reduce these negative side effects.
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Cole Hastings is a vegan bodybuilder/influencer whose passion is to educate people on how to become a successful plant based athlete, and help them become their best versions.
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