When a child has multiple food allergies, packing school lunch gets challenging. But blogger Megan Lavin comes to the rescue with essential tips to keep students with food allergies safe, nourished, and loving lunch.

Main tips from Megan (@AllergyAwesomeness) include creating a regular rotation of kid-friendly and allergy-friendly school lunches that appeal to a child's tastes. As her son prefers hot meals, a wide-mouth Thermos is her best friend. Megan's creative 5-Day School Lunch Rotation includes: soups, tamales, chili and even Hamburger Friday.

"I want my son to feel satisfied and not just merely eating to eat," says Megan. She hopes her video inspires other parents to find a rotation that keeps their allergic kids looking forward to lunchtime at school.

Megan's website additionally has a list of allergy-friendly lunch ideas: [ Ссылка ]

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