Tired of relying on pills? Here are four natural remedies you need to try today. First up, ginger tea. Perfect for those morning tummy troubles.
Just steep some fresh ginger slices in hot water and sip away. Next, got a sore throat? Try honey and lemon. Mix a spoonful of honey with lemon juice in warm water.
It's soothing and tasty. For headaches, reach for peppermint oil. A few drops on your temples can work wonders.
Just be sure to dilute it with a carrier oil like coconut oil. And at number four, you feel a cold coming on. Elderberry syrup is your new best friend.
Packed with antioxidants, it can help boost your immune system. There you have it. Four simple natural remedies you can use every day.
Give them a try and let us know which one works best for you in the comments. Stay healthy and happy.
DISCLAIMER: The materials and information on The Remedies Insider channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider before starting any new diet or treatment, and with any questions, you may have regarding a medical condition. If you have or suspect a medical problem, promptly contact your healthcare provider.
